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	<title>Recipe Philippines &#187; Fish Recipes</title>
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	<link>http://www.recipephilippines.com</link>
	<description>Free Authentic and Traditional Filipino Recipes</description>
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		<title>Fresh Filipino Bouillabaisse Seafood</title>
		<link>http://www.recipephilippines.com/fresh-filipino-bouillabaisse-seafood</link>
		<comments>http://www.recipephilippines.com/fresh-filipino-bouillabaisse-seafood#comments</comments>
		<pubDate>Fri, 05 Dec 2008 07:11:06 +0000</pubDate>
		<dc:creator>Jay</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[bouillabaisse]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[filipino]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[french cuisine]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[grams]]></category>
		<category><![CDATA[lover]]></category>
		<category><![CDATA[mahi mahi]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mussel]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[provence]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood dishes]]></category>
		<category><![CDATA[sumptuous]]></category>

		<guid isPermaLink="false">http://www.recipephilippines.com/?p=336</guid>
		<description><![CDATA[Do you love seafood? Then you should try this sumptuous Filipino Bouillabaisse seafood dish.]]></description>
			<content:encoded><![CDATA[<p>Do you love seafood? Then you should try this sumptuous Filipino Bouillabaisse seafood dish.</p>
<h2>Ingredients</h2>
<p>400 grams seabass or <em>mahi-mahi</em>, cut into 1 inch cubes<br />
400 grams salmon, cut into 1 inch cubes<br />
250 grams mussels<br />
250 grams clams<br />
250 grams scallops<br />
250 grams shrimp, peeled and shells saved<br />
3 pcs slipper lobster, cut into halves<br />
1 large onion, roughly cut<br />
1 head garlic, peeled<br />
1 pc carrot, peeled and roughly cut<br />
2 pcs stalk of celery, roughly cut<br />
3 pcs bay leaves<br />
1 tsp whole black peppercorns<br />
2 pcs tomatoes<br />
1 liter  water</p>
<h2>For the Garnishing</h2>
<p>Sprig of parsley<br />
Truffle oil<br />
Garlic bread<br />
Parmesan cheese (optional)</p>
<h2>Procedure</h2>
<ol>
<li>Prepare all the seafood. Be sure to wash all seafood under cold running water. In a large pot, add all <a href="http://www.recipephilippines.com/category/vegetable-recipes" target="_blank">vegetables</a> and shrimp shells, bay leaves and peppercorns. Simmer for 1 hour then strain the stock.</li>
<li>Add the fish, simmer for 2 minutes then add mussels and clams. Simmer for 4 minutes and add scallops, shrimp and lobster meat and simmer for 5 more minutes.</li>
<li>Remove from heat and serve, pile seafood in center of bowl, cover with stock and drizzle with truffle oil. Garnish with parsley sprigs and sprinkle with parmesan cheese.</li>
<li>Serve with garlic bread.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Milkfish Crispies</title>
		<link>http://www.recipephilippines.com/milkfish-crispies</link>
		<comments>http://www.recipephilippines.com/milkfish-crispies#comments</comments>
		<pubDate>Wed, 19 Nov 2008 10:49:02 +0000</pubDate>
		<dc:creator>Jay</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[bangus]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[crispies]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[milkfish]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[wasabi]]></category>

		<guid isPermaLink="false">http://www.recipephilippines.com/?p=317</guid>
		<description><![CDATA[Looking for new and exciting recipe for an appetizer? Surprise your guests with this crispy milkfish (bangus in Filipino) recipe.]]></description>
			<content:encoded><![CDATA[<p>Looking for new and exciting recipe for an appetizer? Surprise your guests with this crispy <a href="http://www.recipephilippines.com/category/fish-recipes" target="_blank">milkfish</a> recipe.</p>
<h2>Ingredients</h2>
<p>Milkfish (bangus) skin<br />
Cornstarch<br />
Salt and pepper<br />
Canola oil</p>
<h2>Cooking Procedure</h2>
<ol>
<li>Peel the skin from the bangus flesh. Make sure there are no flesh leftover on the skin . Its not a crispy with the flesh. (We use boneless bangus that is cleaned, scales removed and deboned.</li>
<li>Cut the bangus skin sheet to the desired size. Dip the skin strip in cornstarch with salt and pepper. Make sure to just coat the skin.</li>
<li>Deep fry till golden brown.</li>
<li>Serve with wasabi mayo (mayonnaise with 2 tablespoons of wasabi powder ) or your favorite dip.</li>
</ol>
<p>Try it and let us know what you think!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Milkfish Tic-Tac-Toe</title>
		<link>http://www.recipephilippines.com/milkfish-tic-tac-toe</link>
		<comments>http://www.recipephilippines.com/milkfish-tic-tac-toe#comments</comments>
		<pubDate>Tue, 04 Nov 2008 12:40:16 +0000</pubDate>
		<dc:creator>Jay</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[bangus]]></category>
		<category><![CDATA[filipino cuisine]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[milkfish]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[tic tac toe]]></category>

		<guid isPermaLink="false">http://www.recipephilippines.com/?p=313</guid>
		<description><![CDATA[Are you tired of the usual fried milkfish (bangus) dish that you serve? Make your mealtimes more exciting with this new bangus tic-tac-toe recipe.]]></description>
			<content:encoded><![CDATA[<p>Are you tired of the usual fried milkfish (bangus) dish that you serve? If you are, maybe your family is, too. But they&#8217;re just too nice to tell you. Make your <a href="http://www.recipephilippines.com">mealtimes</a> more exciting with this new bangus tic-tac-toe recipe.</p>
<h2>Ingredients</h2>
<p>Bangus belly, cut in one inch squares<br />
Cornstarch with salt and pepper<br />
Pesto sauce<br />
Olives, cut in thin circles<br />
Sun dried tomatoes, cut in strips</p>
<h2>Cooking Procedure</h2>
<ol>
<li>Dredge the bangus belly squares in cornstarch seasoned with salt and pepper. Fry till golden brown.</li>
<li>Top the drained bangus belly squares with pesto sauce and olives or pesto sauce and sun dried tomatoes.</li>
<li>Arrange it in a tic-tac-toe formation for presentation.</li>
<li>Serve with love.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Fish Rolls (Crispy Fish Lumpia)</title>
		<link>http://www.recipephilippines.com/springrolls-lumpia-ingredients-fish-recipes</link>
		<comments>http://www.recipephilippines.com/springrolls-lumpia-ingredients-fish-recipes#comments</comments>
		<pubDate>Mon, 29 Sep 2008 05:32:20 +0000</pubDate>
		<dc:creator>Jay</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lumpia]]></category>

		<guid isPermaLink="false">http://www.recipephilippines.com/?p=82</guid>
		<description><![CDATA[If you want to have a healthier version of &#8220;lumpia&#8221; or spring rolls, use fish instead of meat or chicken.I cooked this recipe one Sunday for lunch, and my eldest who doesn&#8217;t really like fish had the serving plate emptied in no time. Ingredients 3/4 kg dalagang bukid (black tailed caesio), filleted 2 stalks kinchay [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to have a healthier version of &#8220;lumpia&#8221; or spring rolls, use fish instead of meat or chicken.I cooked this <a href="http://www.recipephilippines.com/" target="_blank">recipe </a>one Sunday for lunch, and my eldest who doesn&#8217;t really like fish had the serving plate emptied in no time.</p>
<p><strong>Ingredients</strong><br />
3/4  kg dalagang bukid (black tailed caesio), filleted<br />
2 stalks kinchay (chinese celery), chopped<br />
1/2 pc small carrot, chopped<br />
150 g pork fat, chopped<br />
2 squares tokwa (soybean curd), half-fried and chopped<br />
1 pc egg, beaten<br />
1 pc medium onion, chopped<br />
1/4 cup all-purpose flour<br />
1 pouch (115 g) Tomato Sauce<br />
48 pc small round lumpia (spring roll) wrappers</p>
<p><strong>Procedure</strong><br />
1. Scrape flesh of fish with a spoon. Remove bones. Mix with 1 tbsp calamansi juice, 1/2 tsp iodized rock salt and kinchay.<br />
2. Combine with remaining <a href="http://www.recipephilippines.com/" target="_blank">ingredients </a>except lumpia wrapper. Add 2 tbsp soy sauce and 1/4 tsp pepper. Mix thoroughly.<br />
3. Wrap each tablespoon of mixture in lumpia wrapper. Fry until brown. Serve hot with ketchup. Kids like the sweeter ketchup of any brand; but Del Monte is most preferred.</p>
<p>Sprinkle enough patience and love as you wrap the mixture in lumpia wrappers. Serve with a sweet smile, too.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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